Author Archives: jon

This last weekend saw more than 50,000 runners from around the world, participating in the London Marathon. As we venture further into Spring, people of all ages and levels, will be competing in local running events or might just out … Continue reading →

Are you going to be gardening or doing some DIY this weekend? You need to mind your back, when you are gardening or doing DIY! As we begin our Easter weekend, the gardeners among us will be hoping for some … Continue reading →

  Introduction Back pain is a common issue in UK. Recent data has shown 80% of the nation will experience back pain at some point in their lifetime. This Chiropractic Awareness Week (4-10 April), we have been encouraging Brits to … Continue reading →

          I managed a quick trip to a local DIY store yesterday, to click and collect some paint to redecorate the clinic. We gathered some envious looks as we were at the front of the queue, … Continue reading →

With the current state of lockdown in the UK, many workers have been recommended to stay away from their offices, therefore concentrating on their day to day tasks by working from home. Prior to the Coronavirus outbreak, there had been … Continue reading →

These are indeed strange times. As a chiropractor in lockdown I have decided, on the advice of the British Chiropractic Association (BCA), to stop treating face2face to ‘stop the spread’. The good news. I can still give you advice on … Continue reading →

We thought it was best to inform you that we are following strict guidelines at the clinic to ensure the safety of both our patients and staff, following the global outbreak of COVID-19. We would like to reassure you all … Continue reading →

The second May Bank Holiday is fast approaching. Many see this as a great opportunity to get away – for the day, the weekend or maybe a week in the sun. Unfortunately, many others have the same idea too! Please keep … Continue reading →

As chiropractors, we are often educating our patients on the importance of good posture. How poor posture can lead to a musculoskeletal injury, such as a painful back or stiff neck. So it’s critical that we get this message across … Continue reading →

            Although the human body has evolved to enable us to complete a variety of tasks. But we still need to take care we don’t push it to breaking point. Here are a few top … Continue reading →